https://www.illarihealth.com.au/home daily 1.0 2022-08-09 https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1611737781206-FDZ08E4WY0H3TZ1VQ9SI/IMG_20190210_070447_043.jpg Home https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1612517759679-JXY1S2G7TDEFG0G7YKZH/20210205_164345.jpg Home - Responsibly sourced, hand-crafted herbal teas Blended with intention to nourish the body and soul https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1611739171222-ZAJBNY87DOECR3Q26X8E/3.png Home - A little about me… My name is Esther, and I am an Accredited Practicing Dietitian (APD) and registered Naturopath. I am passionate about supporting individuals to feel great, reach their personal health goals and develop a healthy relationship with food, without restriction. Utilising education, dietary intervention and herbal medicine, I strive to implement sustainable, realistic and client-centered changes that can be maintained long after our consultations end. Growing up, a love of food and nutrition was inherent in my lifestyle, naturally leading me to complete a Masters degree in Dietetic Practice at La Trobe University in 2016. A passion for herbal medicine developed after working with indigenous plant medicine in Peru, prompting me to enrol into a Bachelor of Health Science (Naturopathy) at Endeavour College of Natural Health in 2018. I completed my Naturopathy degree in December, 2021. https://www.illarihealth.com.au/aboutme daily 0.75 2022-03-18 https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1612222277106-GQ0ZE21Z9V3RA7O7G2T4/2.png About me - “By combining what we have known for centuries about health and healing, with the most recent science-based evidence, I strive to offer a truly holistic approach to wellness” - Esther Rijk https://www.illarihealth.com.au/consultations daily 0.75 2024-12-23 https://www.illarihealth.com.au/dietetics daily 0.75 2022-03-04 https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1612348753505-PAGG31RG633FE5PBGYN8/IMG_20200210_150452_428.jpg Dietetics - Who should see a Dietitian? A dietetics consultation can assist anyone who is seeking to improve their health through dietary and lifestyle changes, supporting people to build a healthy relationship with food. A Dietitian can be vital in the management of a range of acute or chronic health conditions such as high cholesterol, hypertension, obesity, diabetes, IBS or other digestive issues, polycystic ovarian syndrome (PCOS), endometriosis, autoimmune conditions etc. Using food as medicine, Dietitians offer evidence-based, therapeutic dietary advice and practical skills to improve overall wellbeing. https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1612405427938-KU4PRMZQR0RI5AE1TL3P/IMG_20200730_150100_342.jpg Dietetics - Medicare & Private Health Insurance rebates for Dietetics consultations You may be eligible to claim rebates for Dietetic consultation if you have: - A referral for an Chronic Disease Management Plan from your Doctor OR - Private Health Insurance that includes Dietetics as part of your extras cover Note: Applicable rebates are only eligible for Dietetics consultations, not Naturopathy consultations https://www.illarihealth.com.au/naturopathy-1 daily 0.75 2022-03-18 https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1612323138588-3QAEKA293XV6G41BN025/IMG_20180418_135236_888.jpg Naturopathy - The Origins of Naturopathy The principles of Naturopathy were first introduced by the Hippocratic School of Medicine in around 400BC. These principles were based on the beliefs of Greek philosopher; Hippocrates, the Father of Medicine. Hippocrates understood the value of considering the whole person, in order to accurately determine the cause of disease presenting within them. The following 6 principles underlie the foundations of Naturopathy: First, do no harm – The least invasive treatment options are used Healing power of nature – Recognition of the body’s inherent ability to heal itself Identify and treat the cause – There is always an underlying cause, be it physical or emotional Treat the whole person – Recognising the body as an integrated whole Naturopath as teacher – Empowering patients to take responsibility for their own health Prevention is better than cure – Promotion of overall health, wellness and disease prevention https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1612323206049-JSG5E33QOA1WZ1OOHT1B/IMG_20200609_165714_280.jpg Naturopathy - Who should see a Naturopath? Naturopathy is well suited to anyone, at any age. Naturopaths can assist with the treatment of both acute and chronic conditions, with numerous health conditions successfully treated using Naturopathic principles. The safe, patient-centered approach to treatment offers a wide range of treatment options, often alongside existing medical intervention. A range of conditions such as digestive complaints, stress, fatigue, insomnia, anxiety, PMS (premenstrual syndrome), menstrual irregularities, arthritis, allergies, skin disorders and asthma are particularly well-suited to natural medicine. https://www.illarihealth.com.au/herbal-teas daily 0.75 2021-02-27 https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1614384566209-GJOUA3I0TOC1K9ZT3NH3/75.png Herbal teas https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1614384370807-V243TZ58WIWALNK9ATF3/73.png Herbal teas https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1614384437021-S0OG1ZWXY8UYW68B9QIO/76.png Herbal teas https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1614384743125-JRTK76E64W1N5PFSD5D3/74.png Herbal teas https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1614384790632-7C7OVAC3L1DJQO6ZFZX8/77.png Herbal teas https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/1612506072436-4061Q505NG5ITJ91KWKK/Syrup.jpg Herbal teas https://www.illarihealth.com.au/contact-2 daily 0.75 2023-12-20 https://www.illarihealth.com.au/privacy-policy daily 0.75 2023-02-02 https://www.illarihealth.com.au/recipes daily 0.75 2023-12-20 https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/3cc0ed63-63b9-4627-ac0f-47f45e4608cb/2.png https://images.squarespace-cdn.com/content/v1/6010fbf46360d66d1e39c925/a06c7fae-e3d6-484e-a6b3-60818a5fccd9/3.png